Showing posts with label running. Show all posts
Showing posts with label running. Show all posts

Wednesday, March 21, 2012

Time will only tell

     Well it has been sometime since I posted my thoughts and feelings on this blog, not because I am too busy but because I have put all of my efforts into running my 70x7 tour. There have been a lot of emotions that I never knew existed. When I wrote down this very personal goal to inspire myself and other survivors of illness, I just didn't imagine the magnitude or possibly the apathy of others. Let me explain myself more thoroughly. After I began to walk, talk, read, write and deal with my ability to understand others I quickly realized that if you want something to change then you've got to be the change! Live your convictions with hope, passion and honour. Be the person that you can look back at and say "I did it with respect"
     As I began to run farther and farther, the newspapers took notice and inevitably people began to personally email me their struggles and feelings as well. I felt encouraged and compassionate for their plight, it gave me fuel for each and every city that I came across. Well here I am at city 17 and I am taken by surprise, I survived a stroke and now I am trying to find sponsors, money in order to reach city 70! This will be a tough battle and one that has heard its share of empty promises with big smiles attached. My dad always told me "action speaks louder than words" well I have become a firm believer in that now. So I guess all in all, what I am saying is "Be your promises, live your respect, act on your honour"

Live your words and blaze a trail of change.

Wednesday, July 27, 2011

Why I must

     The last few days have been very reflective for me. I can't really put into words the full spectrum of it all but I will try my best. For me it is as though I am falling out of a nightmare and landing into the most beautiful dream ever. When my stroke happened it was like hitting a huge massive wall, I mean I had faced poverty, bullying and so much more but the stroke literally took the wind out of my sails, in fact I think it took them altogether. Here I was stranded in the middle of the ocean without any way of getting back. I had to literally reinvent myself, find out who God wanted me to be and what I wanted to believe in the most. When desperate times require desperate measures I guess I took that to the extreme. I made my own wind sails and dug deep into the heart of perseverance. You know, now that I think about my journey I see that I have become much stronger, you either fall to the way side or you simply refuse to quit! I had no idea that I had that much strength in me and for the times I didn't have any, God gave me just the right amount. A perfect balance of hope, faith and love. Those really are the perfect ingredients for inspiration! For being able to move mountains of impossibility.
     So here I am just finishing city #3 and I am blown away by the dreams I am starting to see come about. I actually woke up this morning and was singing in the shower. I had to catch myself and just think about the fact that I hadn't sang in such a long time. I was too busy trying to swim to shore that I forgot that I wasn't doing the most peaceful and most enjoyable simple things. Well I have my tune, my melody and no one is going to take it away. The nice thing about music is that it is worth sharing and when it comes from the soul it simply is beautiful.
   
     Time to kiss the dreams of angels and laugh among the clouds of courage and of change! By Evk





Wednesday, April 20, 2011

Fearless Wonder


     Now before I go and see if another pile of possible supporters say yes or no, I must tell you something that I have noticed. I have invested so much of my time in running and training that I realize that there is too much to just let go. I have overcome so much not to let things just fade away for no purpose. What I mean is this, when you put your heart,sweat and tears into something you become committed. You run the race until the very end, you don't stop and you definitely don't take "I QUIT" for an answer. 
     You pull every ounce out of your soul, that special place that drives you to believe beyond words. In the process somehow in some small way, the journey that had you bound for failure has taken a monumental shift! You are now opening your eyes and when fear looks you right in the face you just smile, you begin to nod with hope and reject the possibility of ever succuming to failures silence. Your voice becomes stronger and your actions lead by example! Then in that very moment inspiration births a hero, a hero that longs and lives for victory! Now I attribute that wonderful birth to a God of grace and wonder. I hope that you will take that very simple step and begin to believe. You may think that it is just a small insignificant task that will lead to minimal results but just imagine for a moment you decided it was otherwise!
     If you took a moment and captured a dream worth chasing and just like a ball that rolls down a hill, watched that momentum gain fervency. You would really be surprised! I am... Will you,will you begin to believe and take a journey worth fighting for?! I am going to live my life with reckless abandonement, bleed my passion into a world filled with colourless words. I want to live a rainbow of wonder and learn to fly! 

Thursday, March 24, 2011

When life hands you lemons..

     Last night around supper time I felt a sudden urge to go run, it was like a bad itch! I needed to get out there and train. I needed to just run and let my thoughts melt into the pavement as I felt the wind pass through my hair. As I ran I thought of all the difficulties that I had overcome and all the challenges that laid ahead of me. I had 20 km's of time to digest it all. After running some of the hardest terrain I came across an area where the air suddenly felt fresh, the air smelled wonderful. Everything seemed so beautiful, I looked to my left and the sun was setting in the sky and all I could do was just stop and watch for a few moments. I closed my eyes and took everything in, every little bit of freedom that I was gaining and every little bit of joy that I was learning to live! There was a new found sense of life in that pause, that moment of appreciation and reflection. I was alive!!
     Maybe I was being a little dramatic but I was running and my dreams of a big run to bring awareness and hope were becoming reality! I wonder how many people are living someone else's dream, working 9 to 5. Living  a carbon copy of a life they really do not wish, somehow they are stuck in a maze of common complacency. Our fears can often dictate how, who and what we are. Well that is something that I am striving not to be, I want to live outside the box. I want to see the stars and kiss them with reality! I want to live and breathe a life of change and victory. Surprisingly it begins with a simple thought of  "I think I can"
     Make the choice to live outside your box and begin to dream, learn to live a life of victory!

When life hands you lemons, make apple juice! That will get everyone thinking.... by EvK


Philippians 4:13
I can do all things through christ who strengthens me!

Saturday, September 11, 2010

The Best Food For Runners from Runner's World.com


The Best Food For Runners from Runner's World.com

These are my favs. I love eating almonds and having spaghetti the night before. In the morning I have eggs and oatmeal. Then I have a special smoothie (greens,banana,berries)

Thursday, July 29, 2010

Running for stroke survivors


I will be running for stroke survivors and providing moral support to cancer survivors!

This is an exciting run. Being a stroke survivor and being able to give encouragement to cancer victims as well!!!

I will perform the run on August 1st at 11:30am at the corner of 200st and langley bypass.
Still in need of the following:
1.Runners to run the last 5km
2.Bikers to bike the last 5km
3.Driver to bring me back home (or it will be a long walk home)
4.Sponsor for financial backing (special foods for running,vitamins etc.)

Saturday, May 1, 2010

What a run


Well, I am so excited. I mean, I could hardly walk, talk, run and read and so much more. Here I am trying to run another 32 km!!! I am looking forward to the end of June and the 32 km stroke awareness run that I am doing. I am contacting so many different companies and putting out posters. I am proud that I refuse to give up.



"Remember to give it your best and when that is gone,
give it your all!" EVK


I hope this coming week will turn out well. I am looking forward to speaking with many other people in my community about the damage of strokes and also how we all can be heroes. If you are reading this and feel you can't overcome something just remember if I can do it, so can you. Don't lose hope.