Wednesday, July 7, 2010
When I changed the way I ate my allergies started dropping off like flies. In fact my asthma has almost disappeared. I took the time to find out what triggered my asthma and then eliminated it. I am also dealing with hay fever now. I will have that under control soon. Eating healthy can make a major difference. I have personally run 36km without touching one inhaler. When I was a child I needed to have an inhaler with me almost everywhere I went. So taking the time to change your eating habits can change your life completely.