When I was laying in the hospital in a dark room, just after the news of being told that I recently suffered a stroke (age33) My world suddenly became broken and lonely. I so desperately needed a hug in those dire moments. Hugs can mean so much to the mind, body and soul. It is universal like a smile. The benefits give strength to the heart (more than we know)
Take the time and recognize those who maybe in need of some kind reminder that you care. It is worth more than you know!
How Hugs are Proven to Help Your Health: Have You Been Hugged Today?
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